Have a random question about the Weight Watchers program or anything else diet and exercise related? Post it here. Have an answer? Go ahead and enlighten us all!
Not a question... just wanted to say that I jogged at 6 mph for 2 straight miles on Friday, something I haven't done since school began. I'm hoping to work back up to a 5K, but I don't really get to a gym enough days a week now to pull that off. I hope that I can. A work-out at the gym is so wonderful!... especially when it's followed by a soak in a hot tub.
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Not a question... just wanted to say that I jogged at 6 mph for 2 straight miles on Friday, something I haven't done since school began. I'm hoping to work back up to a 5K, but I don't really get to a gym enough days a week now to pull that off. I hope that I can. A work-out at the gym is so wonderful!... especially when it's followed by a soak in a hot tub.
5K!? Holy crap! Go for it! I know I could never do it, but I'm sure you can....Especially knowing that a nice soak waits at the end!
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