Wednesday, November 14, 2007
Weighing In - Week Fifteen
For “Weighing In”, you should post the following things: (1) your weight loss, maintenance or GAIN (yes, own up to it if it's true) for the past week (2) your personal goal for the rest of the week (try to restrict it to one) and (3) your anticipated non-food reward for achieving that goal. Since it seems we are all choosing to weigh-in on Tuesdays, I will try to create a post for every new week the day before we weigh-in (Mondayish). This would be a good post to add encouraging words for other individuals as well.
Questions - Week Fifteen
Have a random question about the Weight Watchers program or anything else diet and exercise related? Post it here. Have an answer? Go ahead and enlighten us all!
Gripes - Week Fifteen
Go right ahead and gripe! We all have the option to read them or not depending on how we feel. If gripes don't fill you with negative energy, sometimes it's nice to know how much the people around you are suffering, too. Yeah, it sounds bad, but you know it's true...... ;)
Subscribe to:
Posts (Atom)