Is thirteen an unlucky number? Did the spooky scale scare you this week? We shall see......
For “Weighing In”, you should post the following things: (1) your weight loss, maintenance or GAIN (yes, own up to it if it's true) for the past week (2) your personal goal for the rest of the week (try to restrict it to one) and (3) your anticipated non-food reward for achieving that goal. Since it seems we are all choosing to weigh-in on Tuesdays, I will try to create a post for every new week the day before we weigh-in (Mondayish). This would be a good post to add encouraging words for other individuals as well.
Wednesday, October 31, 2007
TREATS or TRICKS - Week Thirteen
Let's switch it up for tips and tricks this week and post about our spooktacular failures (the tricks) and our most devilishly favorite foods (the treats)! First share a hunger horror story, then dish on the kind of stuff you would find in your treat bag if calories didn't exist.
HAPPY HALLOWEEN!!!
HAPPY HALLOWEEN!!!
Questions - Week Thirteen
Have a random question about the Weight Watchers program or anything else diet and exercise related? Post it here. Have an answer? Go ahead and enlighten us all!
Gripes - Week Thirteen
Go right ahead and gripe! We all have the option to read them or not depending on how we feel. If gripes don't fill you with negative energy, sometimes it's nice to know how much the people around you are suffering, too. Yeah, it sounds bad, but you know it's true...... ;)
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