Wednesday, December 5, 2007
Weighing In - Week Eighteen
For “Weighing In”, you should post the following things: (1) your weight loss, maintenance or GAIN (yes, own up to it if it's true) for the past week (2) your personal goal for the rest of the week (try to restrict it to one) and (3) your anticipated non-food reward for achieving that goal. Since it seems we are all choosing to weigh-in on Tuesdays, I will try to create a post for every new week the day before we weigh-in (Mondayish). This would be a good post to add encouraging words for other individuals as well.
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Well, I did an awesome job last week journaling and I was delighted to watch my weight drop as the days went by. Then I had my CHS staff Christmas party and, although I didn't really eat too terribly, I drank enough calories to do some damage. Ended up losing NOTHING. BIG FAT ZERO. Looking on the bright side, without having watched what I was eating over the week, I know that I would've gained. The battle rages on....
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