Tip: When it comes to food shopping, something's gotta give. Forgo convenience and shell out the bucks and necessary to eat healthfully! Snacks, microwaveable foods, sale deli meats, portable pre-packaged meals may be cheaper and easier, but so too is a hooker, and you know that's bound to be bad for your health. Suck it up, Scrooge, and realize that getting healthy costs money. Hey, and that stuff costs a whole lot less than lipo!
Trick: Plan meals for an entire week at a time and do not deviate from that plan, even if you aren't "in the mood" for a particular meal on a particular evening. Only buy what you need for those meals for the week, and there won't be temptations or distractions from your plan. Even write out your journal for the day BEFORE you eat anything, and then hold yourself to the plan. Tough stuff, but it WORKS!
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Yea for food! So, I've already sung the praises of Morningstar products, and I've now branched out into Boca. So far I've had the chili (which I was REALLY disappointed in) and the lasagne which was FABULOUS! I definitely recommend it! With the high fiber and protein counts and the reduced fat grams (when compared to the meaty equivalent), I truly believe that these products are making the difference for me. Plus, they are super convinient!
Awesome! You know my favorite is the sausage. Since I have been eating Morning Star sausage it is REALLY HARD for me to eat the real stuff. I just can't take the taste and the fat anymore. I just might have to try more of the products. :)
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